What am I able to support you with?

I work with adults (18+) with a wide range of experiences. Here are some of the experiences I can support you with:

Ableism
ADHD
Anxiety
Autism
Boundaries
Carers
Change and life transitions
Chronic health conditions
Depression
Living with disabilities
Discrimination
Diversity
Emotional regulation
Fatigue
Feeling low
Grief in various forms
Hair pulling
Highly sensitive person
Identity
LGBTQIA+
Loss in various forms
Neurodivergence and neurodiversity
Perfectionism
Personal development
Prejudice
Racism
Relationships
Self-care
Self-confidence
Self-esteem
Shame
Stigma
Stress
Student life

I have almost 3 years’ experience offering face to face and remote sessions within generic counselling services for adults aged 18+.

As well as my experience in therapy practice, I am currently Training Admin for an organisation that offers neurodiversity training for professionals. I also have volunteering, and work experience in the dance sector, within policy and research work, in classrooms and libraries, within campaigns and welfare and access roles, in hospices, shelters for people experiencing homelessness, working with disabled people, neurodivergent people, carers and people who have experienced bereavement.

I am committed to my own ongoing personal and professional development and attend regular CPD.